Wellness Favorites: Fitness Gear

Below you’ll find a few of my favorite fitness gadgets and gear - all from Amazon! There are no paid ads here; these are my tried-and-true suggestions and recommendations for living your healthiest life.

Fitness Gear

Core Sliders

These dual-sided exercise discs for abs and core from Amazon are easy to store and great for at-home exercise. You’re going to want a set of these, friend.

Exercise Bands with Handles

You can get a full body workout using just this one band. Arms, legs, back, chest: every muscle group, really!

Yomious Water Bottle

One of my favorites! It’s a glass water bottle with a silicon sleeve and bamboo lid. This 20oz bottle doesn’t sweat and it’s pretty dang cute, too!

Yoga Mat or Exercise Mat

Make your workout at home more comfortable. Instead of laying on the carpet or hard ground, use a yoga mat for core, yoga, & strength workouts to protect your hands, knees, head, etc.

Medicine Ball

Medicine balls can be used for so many activities, and they’re great for adding more of a challenge to a mastered exercise. This brand comes in a variety of weight sizes; I suggest starting with a medium weight ball!

Resistance Bands

Bring on the burn! These are great for leg and booty work, and you can get a set of 5 for only $11 on Amazon.

Exercise Ball

This is great for yoga, stability workouts & even stretching! I use it every week during my online workouts. It’s a great piece of equipment to add to your home gym.

Pair of Dumbbells

With any strength workout, it helps to have more than bodyweight in the equation to strengthen muscle groups. Start with a medium-weight set (maybe 8-10 lbs), but add other sets later to build strength and offer variety!