Complete Nutrition For Life: Nutrition Course Only
Complete Nutrition For Life: Nutrition Course Only
My six-week nutrition course offers a balanced and individualized approach to learning to fuel your body. This is not a diet - this course will deliver the results you’re seeking now, while also equipping you will all the tools you need to incorporate healthy eating into your lifestyle. You will receive a digital PDF each week that covers a new topic & offers an action plan to follow.
This program is sustainable now and through all of life’s seasons - no more fad diets or miracle fixes that make promises that don’t deliver. This course will deliver results that will last. We’ll cover everything from fad diets and popular diet myths to the importance of hydration, mindful eating, macronutrients and how to properly fuel your body while still eating, enjoying food, and feeling great along the way!
Here’s what you’ll get:
Complete Nutrition for Life Course E-book
Weekly action plans
Practical application including recipes, tips for eating out and much more.
Food & exercise journal
Once you purchase, you’ll immediately receive a Week 1 of Complete Nutrition for Life and you’ll be all set to dive in! I’m so excited you are making an investment towards a healthier YOU!